Excellent for many boxing drills such as hooks and uppercuts.

The rebounding feel of a water-filled punching bag is more natural and closer to reality than the unresponsive filling of traditional bags, which also create less impact on your wrists and hands!

The rebound of water within the bag also makes hitting it easier on the hands and especially a great benefit for beginners.

Water punching bags have the potential to preserve the quality of the rebound for as long as their shell is intact.

Designed to be filled easily with water at home.

Weight can be easily adjusted depending on personal preference.

Comes with hook and chain for hanging

Dimensions: 45 cm dia. x 58 cm

Approximate weight after fill: up to 50kgs

**This listing is for unfilled bag only**